Tuesday, March 29, 2011
Monday, March 28, 2011
Saturday, March 26, 2011
An Easy and Nutritious Appetizer
Cherry Tomatoes with Broccoli Filling

Think of cherry tomatoes as healthy, edible serving bowls for children. We filled ours with a creamy broccoli concoction. For other hearty stuffers, try chicken or tuna salad. On the lighter side, a corn salad would be tasty and easy for kids to manage.
Yield: 10 Servings
Cost per Serving: $.92
Cost per Serving: $.92
Ingredients
- 48 cherry or grape tomatoes (about 2 pints)
- 1 10-oz. package frozen chopped broccoli, thawed
- 1/2 cup reduced-fat mayonnaise
- 1/2 cup nonfat sour cream
- 1/4 cup grated Parmesan
- 1/2 teaspoon crushed red pepper
- Salt and pepper
Preparation
Slice tops off tomatoes; reserve. Use a small spoon or melon baller to scoop out pulp; discard pulp. Invert tomatoes onto paper towels, cover with plastic wrap and refrigerate until ready to fillSqueeze as much moisture as possible from broccoli and pat dry with paper towels. Place in bowl of a food processor and add mayonnaise, sour cream, Parmesan and crushed red pepper. Pulse a few times to thoroughly mix, but do not completely puree. Season with salt and pepper. Refrigerate until ready to serve.
Spoon 1 tsp. filling into each tomato, mounding filling slightly. Set tops on filling. Serve chilled or at room temperature.
Nutritional Information
- Calories:
- 86
- Fat:
- 5g (sat 1g)
- Protein:
- 3g
- Carbohydrate:
- 8g
- Fiber:
- 2g
- Cholesterol:
- 6mg
- Sodium:
- 260mg
All You, NOVEMBER 2008
Free Event @ Chapman Cultural Center Monday, Mar. 28th
Monday at 7pm you can attend a FREE concert by
The US Air Force Heritage Ramblers (military band).
Hear New Orleans and Chicago style JAZZ.
Their performances include music from legends
such as Louis Armstrong, Sidney Becher, and Bix
Beiderbecke. Call or stop by CCC ticket office
to get free tickets in advance.
http://www.chapmanculturalcenter.org/events.php?id=642
The US Air Force Heritage Ramblers (military band).
Hear New Orleans and Chicago style JAZZ.
Their performances include music from legends
such as Louis Armstrong, Sidney Becher, and Bix
Beiderbecke. Call or stop by CCC ticket office
to get free tickets in advance.
http://www.chapmanculturalcenter.org/events.php?id=642
An apple a day
VERSE OF THE DAY (NLT) - Philippians 1:29
For you have been given not only the privilege of trusting in Christ but also the
privilege of suffering for him.
For you have been given not only the privilege of trusting in Christ but also the
privilege of suffering for him.
Friday, March 25, 2011
Wednesday, March 23, 2011
Tuesday, March 22, 2011
The Last Lecture | Randy Pausch
Please take a look at this link!
You can even listen to the Last Lecture given
by Randy Pausch, a computer science professor who
in 2007 had pancreatic cancer and had only a few
months to live. He talks about "achieving your
childhood dreams" not dying. Little did he
know this would be his last lecture.
The book "The Last Lecture" would make
a great gift for the high school or college graduate!
The Last Lecture Randy Pausch
You can even listen to the Last Lecture given
by Randy Pausch, a computer science professor who
in 2007 had pancreatic cancer and had only a few
months to live. He talks about "achieving your
childhood dreams" not dying. Little did he
know this would be his last lecture.
The book "The Last Lecture" would make
a great gift for the high school or college graduate!
The Last Lecture Randy Pausch
Hub City Bookshop New Book Club Kickoff
If you love to read and then meet to discuss books with others,
consider coming to the new book club kickoff event at Hub City Bookshop this
Thursday the 24th from 5-7 pm. There will be giveaways, snacks, socializing, and
the announcement of Hub City's first book club selection! It is going
to be fun! I invite you to join us.
http://www.hubcity.org/bookshop/events/hub-city-book-club/
consider coming to the new book club kickoff event at Hub City Bookshop this
Thursday the 24th from 5-7 pm. There will be giveaways, snacks, socializing, and
the announcement of Hub City's first book club selection! It is going
to be fun! I invite you to join us.
http://www.hubcity.org/bookshop/events/hub-city-book-club/
Sunday, March 20, 2011
Saturday, March 19, 2011
Friday, March 18, 2011
Rocker-Bottom Shoes - Toning Shoes Reviews - Do Toning Shoes Work - RealAge
Read this if you've been wondering if these new shoes work!
Rocker-Bottom Shoes - Toning Shoes Reviews - Do Toning Shoes Work - RealAge
Rocker-Bottom Shoes - Toning Shoes Reviews - Do Toning Shoes Work - RealAge
Subscribe to:
Posts (Atom)