Reminder: Day of Dance is this Weekend!

Hi everyone,

I'm sorry I haven't posted in a week. I've been so busy, just can't seem to keep everything up..

Just wanted to remind you about The Day of Dance, this Sat. at Westgate Mall. (For details click on title of this post to get to the day of dance website). This is a fun event, with dance demonstrations, health screenings, goodies, and other stuff. This is sponsored by Spartanburg Regional this year. Please plan to attend if possible.

Foods for a Healthy Heart

Eat well and live long!

Feb. 27, 2009-Free Event - Day of Dance @ Westgate Mall

Mark your calendars for Sat. Feb. 27, 2010 (11am-3pm) for Spartanburg's annual Day of Dance event. It's free, alot of fun, and is sponsored by Spartanburg Regional Medical Center. For all of the details click on the
title of this post. Hope to see you there! Freida

February is Heart Health Month

The rest of February will focus on Heart healthy tips, articles, bible verses,free local events and all things heart related. Let's get our heart in shape. We'll be better off for it!